circadianrhythm tagslist

Mike Tyson’s Biphasic Sleep: Good or Bad?

February 15, 2025 Gourmet

Mike Tyson’s Biphasic Sleep: Good or Bad? Many top athletes and professionals ad  …

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Is Late-Night Eating Worse Than a Myth? Unraveling the Truth

February 07, 2025 Gourmet

Is Late-Night Eating Worse Than a Myth? Unraveling the Truth When it comes to la  …

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Impact of Late Bedtimes on Growth: Ensuring Adequate Sleep for Optimal Development

February 01, 2025 Gourmet

Impact of Late Bedtimes on Growth: Ensuring Adequate Sleep for Optimal Developme  …

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Understanding the Distinction Between Time-Restricted Eating and Intermittent Fasting

January 23, 2025 Gourmet

Introduction The terms Time-Restricted Eating (TRE) and Intermittent Fasting (IF  …

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