The Unhealthiest Snack I Routinely Make for Myself

There's something about that perfect blend of salty and crispy, which makes potato chips an irresistible snack, even for those who don’t buy them from the store. In my air fryer, I can whip up a batch once a month, using my spiralizer to create wavy or flat chips from russet or sweet potatoes, and drizzling them with either peanut or olive oil. The result? Crispy perfection that complements my keto diet beautifully.

During card game nights with my mom and the 'Pandemic bubble' crew, I often ask if she wants some fresh potato chips. Her enthusiastic response of “heck yes!” means I don’t need to keep them in the house for too long. This has not only been a guilt-free indulgence but has also contributed to maintaining my shapely figure.

Why I Love These Spicy Potato Chips

What makes these potato chips truly special are the spices. After slicing the potatoes, I toss them in a generous amount of salt, with a little extra for good measure. Sprinkling some chili flakes on top for an added kick, these chips become the ideal snacking companion for any gathering.

A Sweet, Oh So Unhealthy Delight

One of my unhealthiest snacks involves a combination of Cool Whip, cereal, and yogurt. Sometimes, I even add corn chips on top for crunch. This cluttered concoction is an occasional indulgence that has me questioning my health-conscious choices.

Despite these unhealthy temptations, I try to avoid snacks that might harm my body, especially those that are highly processed or contain excessive amounts of sugar and fat. It's a delicate balance between satisfying cravings and staying on track with my keto diet.

The Worst Snacks Dieters Should Avoid

Any dieter's nightmare includes a list of snacks that are typically highly processed and low in nutrients. Here are a few to watch out for:

Any baked chips - they are often low in fat and can lead to overconsumption. Rice cakes - low in calories but often lacking in essential nutrients. Pretzels - another snack that's low in calories but high in sodium. Potato chips - a classic but unhealthy snack that can add unnecessary fats. Veggie sticks or straws - they can be convenient but are often low in nutrient density. Store-bought smoothies - many varieties are loaded with added sugars and preservatives. Granola or cereal bars - often high in sugar and unhealthy fats.

My Unhealthy Culinary Cravings

Even with strict dietary guidelines, some unhealthy snacks can tempt me. Once in a while, a craving for something comforting hits, leading me to indulge in something surprisingly simple - bread and honey. While this might not suit my keto diet, it's a harmless indulgence that I can easily ignore the next day.

A Homemade Cucumber Halva

For a unique and slightly unconventional snack, consider making a cucumber halva. This snack is a delightful combination of fresh cucumbers and sweet-tart lime or lemon juice. To achieve the perfect balance of flavors, I first slice the cucumbers into semi-thick slices. Then, I generously sprinkle them with salt, a seasoning that can't be overused. This savory yet sweet snack is a refreshing alternative to traditional unhealthy snacks.

Remember, indulging in these snacks can be enjoyable, but maintaining a healthy lifestyle requires careful consideration and moderation. Building habits that support your health goals will lead to a happier and healthier you.