Understanding Steroid Use: Signs and Realities
When it comes to competitive sports and bodybuilding, the use of steroids has been a controversial issue for decades. Many people wonder whether someone is using steroids or not, especially in bodybuilding where 'naturals' or people who train strictly without drugs are highly valued.
The Importance of Steroid Use Awareness
It's human nature to be curious and concerned about what others are doing, particularly when it comes to enhancing physical appearance through chemical enhancements. However, the primary focus should be on one's own journey and self-improvement rather than judging others. By focusing on personal growth, individuals can achieve greater satisfaction and happiness.
Historical Context of Steroid Use in Athletics
Steroids have been a significant part of various sports, especially in cycling and bodybuilding. The Whistleblowing book about professional cyclist Tyler Hamilton highlighted the extent of drug cheating in professional cycling during his time. One of the key methods was the microdosing of testosterone, which allowed users to manipulate their hormone levels just enough to stay under the threshold for detection. This not only led to a decrease in the effectiveness of drug tests but also highlighted the extent to which athletes were willing to cheat to gain an unfair advantage.
Signs of Steroid Use in Bodybuilding
In bodybuilding, where the general public often lifts weights to improve muscle size and strength, the use of steroids is so prevalent that many consider themselves "fake natties," or individuals who claim not to use steroids but may still be hiding their true methods. Even recreational lifters can fall into this category.
Counterintuitively, one's physical appearance can be a misleading indicator of steroid use. Pro cyclists with strong physiques may struggle to perform basic push-ups, and modern bodybuilders may achieve significantly more impressive results, even during their off-season, compared to their earlier counterparts. Ancient examples of physical strength, such as 19th-century French Strongman Charles Poiré, provide a benchmark against which modern results can be measured.
One of the most noticeable signs of steroid use is the rapid change in physique. In natural training, one can realistically gain only a couple of pounds of lean muscle per year. A significant change in both muscle mass and fat loss within a year is a strong indicator that the individual is using steroids. Another key sign is the size and shape of the trapezius muscles, which often grow much more quickly with steroid use. The deltoid muscles, or the shoulder muscles, also often become larger and more defined without corresponding natural growth. Additionally, the body fat relative to muscle mass—especially the ability to achieve visible abs—can be a clear sign of steroid use.
Conclusion
Understanding the signs of steroid use is crucial for those involved in the fitness community, whether they are competitive athletes, bodybuilders, or simply recreational lifters. Awareness of these signs can help individuals appreciate the true achievements of natural bodybuilding and encourage others to focus on their own progress. By highlighting the differences between natural and drug-enhanced physiques, we can foster a more ethical and appreciative gym culture.