Are There People Who Do Not Drink Coffee or Tea? Exploring Alternative Beverages
Most people enjoy a cup of coffee or tea in the morning, but certain individuals must avoid these stimulants due to various health reasons. This article explores the question: are there people who do not drink coffee or tea, and if so, what do they typically drink instead?
One interesting example is our friend who suffers from migraines and multiple food sensitivities. Caffeine is one of her issues, as it triggers rebound headaches. To manage her condition, she primarily opts for fruit juice or water. On cooler days, she enjoys warm apple cider as a comforting alternative.
Dietary Restrictions and the Role of Water
There are various reasons why individuals might avoid coffee, tea, and other stimulating drinks. One common example is Latter-day Saints, formerly known as Mormons, who adhere to specific dietary practices.
For these individuals, water is a popular choice, especially with the addition of natural flavors such as lemon or cucumber slices. This not only enhances the taste but also provides additional nutrients. Interestingly, some Latter-day Saints and even some of the author's Catholic sisters, prefer diet sodas like Diet Coke. They argue that Diet Coke is a better option than the higher-calorie regular soda alternatives. However, the author notes that, in their opinion, Coke Zero would be a more refreshing and fizzy choice.
Water as an Essential Drink
Not all individuals who avoid coffee and tea turn to water as their primary beverage. Some Latter-day Saints, such as the author's two daughters-in-law, refrain from any kind of caffeinated or fizzy drinks. They strictly consume room temperature water straight from the tap. In instances where they need a cooler drink, they would add ice from the freezer to the room temperature water. This practice is not only a preference but also a belief that the water can serve as an emetic.
Conclusion
While coffee and tea are beloved by many, there are various alternatives that individuals may choose based on their dietary needs and preferences. Whether it's water with natural flavors, fruit juices, or diet sodas, there are plenty of options to explore and enjoy!