The Risks of Near-Choke Events in Mixed Martial Arts
Almost getting choked out during a Mixed Martial Arts (MMA) or Brazilian Jiu-Jitsu (BJJ) match can be extremely dangerous. Choking can have serious health implications, ranging from temporary loss of consciousness to long-term brain damage and even life-threatening scenarios. Understanding the potential risks and the importance of safety is crucial for both practitioners and spectators.
Medical Implications of Choking
Choking during a chokehold can lead to a variety of severe conditions. One of the most immediate concerns is a loss of consciousness. Even if the loss of consciousness is brief, it can still be harmful, especially if the person falls or is in a hazardous position. In such cases, the potential for serious injury increases significantly.
Beyond the immediate physical impact, choking can also have psychological consequences. Experiencing near-choking can cause anxiety, trauma, or post-traumatic stress, particularly if the situation was intense or frightening. Psychological effects can be long-lasting and may impact an individual's mental well-being.
Potential Health Risks
Choking can cause temporary and permanent brain damage. The brain requires a continuous supply of oxygen to function properly. Even a few minutes of oxygen deprivation can lead to irreparable damage. This fact makes near-choking a serious cause for concern, especially in environments where such incidents are likely to occur.
In addition to brain damage, choking can result in physical injuries. The struggle and fall associated with choking can lead to injuries such as concussions, fractures, and other traumas. These injuries can have long-term effects on a practitioner's physical health and can necessitate medical intervention.
The Struggle of Near-Choking
MMA and BJJ practices involve various techniques that can lead to choking. While these techniques are designed to be controlled and managed, the risk of near-choking remains real. According to medical professionals, near-choking can cause a stroke or seizure. These events can be fatal if not properly managed, emphasizing the need for practitioners to be cautious and aware of their limits.
Dr. Charlie Moore, a medical expert, has detailed the physiological effects of a rear naked choke. For individuals with a sensitive cardiovascular system, the carotid body can respond to increased pressure by signaling the heart to reduce its output, potentially leading to prolonged and profound reduction in cardiac output. This mechanism can cause fainting or dizziness, known in medical terms as necktie or shaving syncope.
Importance of Early Tapping
In both tournament and non-tournament settings, it is critical to tap out early if the situation demands it. This practice ensures that the risk of serious injury is minimized. While some may feel the need to test their limits and continue fighting, the safety of all parties involved should always be the primary concern. Both students and practitioners should prioritize safety over the rush of winning.
As for BJJ and MMA practices, it is generally considered safe to continue the training and competition. However, research on the long-term effects of submissions like chokeholds is limited. Therefore, it is advisable to tap early and often to ensure that no long-term damage is incurred.
In conclusion, near-choking in MMA and BJJ can have severe and potentially dangerous consequences. It is essential to prioritize safety, tap out early if necessary, and seek medical attention if such an incident occurs. By doing so, practitioners can continue to enjoy the physical and mental benefits of these sports while minimizing the risks associated with near-choking.