The Perfect Recipe for Cooking Filet Mignon Medallions

Filet mignon, a luxurious cut of beef known for its rich flavor and tenderness, requires a careful hand to prepare. As a culinary expert with a deep passion for food, I have honed my skills to create the ideal recipe for cooking filet mignon medallions. The best way to ensure your steak retains its taste and moisture is by using dry heat methods such as grilling or broiling. Sealing the steak over high heat helps seal in the juices and flavor, which makes for a delectable dining experience.

Preparing Your Medallions

The first step in crafting the perfect filet mignon medallion is to prepare the medallions properly. Allow them to reach room temperature by leaving them out of the fridge for at least an hour before cooking. This prevents the exterior from becoming overly dry. Choose a quality cooking surface: a heavy cast-iron or a high-quality non-stick pan heated to at least 500 degrees Fahrenheit on medium-high heat. Season the filet mignon with salt and black pepper to enhance its natural flavors.

Searing the Medallions

Sear each side of the medallions for 2 to 3 minutes, depending on their thickness. Once seared, transfer them to a plate and cover with aluminum foil to allow them to rest for at least 5 minutes. This resting period is crucial as it allows the juices to redistribute and helps prevent the steak from becoming dry. Preserve the natural beef juices by not draining or wasting them during this step.

Creating the Sauce

Nest, reduce the heat of the pan to low and add a quarter cup of heavy cream, some fresh ground pepper, and a pinch of salt. Scrape the bottom of the pan to deglaze it, and allow the mixture to reduce and bubble for 2 to 3 minutes until it becomes thick and creamy. Spoon this sauce over the medallions and serve them warm on a plate, which you can gently heat in the oven for 3 minutes. This helps maintain the warmth and texture of the food, making for an enjoyable dining experience.

Side Dishes to Complement

To complement the perfect filet mignon medallion, serve it alongside creamy spinach, mashed potatoes, or asparagus. These vegetables not only enhance the overall meal but also provide a contrasting texture and flavor, which is essential for a well-rounded dish.

By following these steps and using the right techniques, you will have a truly memorable dining experience with perfectly cooked filet mignon medallions. This recipe is simple yet effective, making it a great choice for both home cooks and professional chefs alike.