The Delicious History of Steak on Bread: The Origin of Prego

The humble steak sandwich known as steak on bread has a fascinating and rich history. Its origin is deeply rooted in the Portuguese culture, specifically in the small town of Praia das Mas. This delicacy, affectionately known as Prego in Portugal, has not only become a staple in local cuisine but has also gained international recognition and admiration.

A Legendary Beginning

The story of Prego begins with Manuel Dias Prego, one of the first settlers of Praia das Mas at the end of the 19th century. Prego owned and operated a tavern called Tavern do Prego, located on the island of Terceira in the Azores.

It is believed that Prego's tavern was the first to serve a now popular dish—in this instance, slices of veal, fried or roasted, served on tasty Portuguese bread, and accompanied by regional wine. This dish, initially created in the late 1800s, quickly gained popularity among locals and visitors alike.

A Metaphorical Emblem

The name Prego, meaning "nail" in Portuguese, is indeed a metaphorical description of the way garlic slices are pounded into the steak before it is grilled. Prego owners explain that the name refers to the small, thin pieces of garlic that are strategically added to the steak, making it look like nails dispersed throughout the dish.

Interestingly, famous Portuguese painter José Malhoa is said to have been inspired by scenes at Prego's tavern while painting his famous work The Drunkards. This recognition further cemented the status of Prego's tavern as a cultural landmark in the region.

The Evolution of Prego

Over time, the original Prego dish evolved into various versions, each with its own unique flavors and garnishes. While the core ingredient remains the same—veal or steak—the ways in which it is prepared and served have become more diverse. Today, you can find Prego served with a variety of toppings such as lettuce, tomatoes, and spices, adding a contemporary twist to the traditional recipe.

Legend has it that Manuel Dias Prego himself invented the Prego sandwich and operated a shop where it became increasingly popular. His legacy lives on in the hearts of food enthusiasts and in the countless Prego sandwiches enjoyed around the world.

Conclusion

The Prego sandwich is more than just a simple meal; it is a culinary testament to the rich history and culture of Portugal. From its humble beginnings in Prego's tavern to its global popularity today, the story of the Prego sandwich is one of tradition, innovation, and enduring love for good food.

Popular Varieties of Prego

Veal Prego: Slices of veal, usually hand-cut, pounded thin, and grilled or pan-fried before being served on a Portuguese roll. Steak Prego: Thinly sliced steak, seasoned with garlic, herbs, and spices, and grilled on a stick before being served on a roll. Veggie Prego: A vegetarian version of the dish featuring marinated grilled vegetables instead of meat, served on a Portuguese roll.

Whether enjoyed in its original form or with modern twists, the Prego sandwich remains a beloved delicacy that offers a delightful combination of flavors and textures. Its origin story serves as a reminder of the humble beginnings of many culinary classics and the power of tradition in shaping our world's gastronomic landscape.