The Almond Divide: Understanding Why Topper Students from Poor Backgrounds Can't Afford the 'Rich' Benefits

Is it true that almonds and other expensive brain-boosting foods are only for the rich? How do poor students who consistently excel in exams compare to their wealthier counterparts in terms of access to such nutritious options? This article explores the evidence and societal perceptions revolving around the myth that poor toppers can't afford the 'rich' benefits, such as almonds and deshi ghee.

The Myth of Expensive Brain Foods

The notion that expensive 'brain foods' like almonds and deshi ghee are essential for academic success has become deeply ingrained in many cultures. However, this belief is often too narrow and fails to acknowledge the significant dedication and resilience displayed by underprivileged students who still manage to excel in their studies.

Why Almonds Are a Delicacy, Not a Necessity

It's important to understand that while almonds are rich in nutrients and can contribute to cognitive health, not all students have access to such nutritious choices. In many parts of the country, particularly in Uttar Pradesh (UP), it is believed that having a brain is more important than working on its function. This mindset often continues without considering how actual nutrition impacts performance.

Poor Students: Dedication Without Luxury

Poor toppers frequently exhibit remarkable dedication and perseverance. They prepare for exams and competitive admissions without the support of expensive coaching or resources, yet they still achieve impressive results. For instance, in Kota, Rajasthan, which is known for its coaching institutes, the number of students gaining admission to IITs after taking coaching is almost equal to the number of KV (Kendriya Vidyalaya) students who gain admission through government and merit-based processes.

The trend suggests that academic success is less about affluence and more about hard work, strategic preparation, and sometimes just sheer talent. Many poor students use their limited resources wisely, focusing on more affordable and effective study materials, instead of splurging on expensive 'brain foods'.

Can Brain Foods Like Almonds Make a Difference?

While there is scientific evidence suggesting that certain nutrients and vitamins can support cognitive function, the reality for many students, especially those from economically disadvantaged backgrounds, is that these choices are simply out of reach. In regions where affordable and nutritious food options can include peanuts, for example, these students may opt for what is available and affordable rather than what is deemed as 'rich' food.

Therefore, the idea that expensive brain foods are a specific requirement for success is a fallacy. Success in many cases boils down to consistent effort, strategic planning, and sometimes a bit of luck. For some students, alternative affordable options can be just as effective in supporting their cognitive functions.

Conclusion

It's crucial to recognize that the path to academic excellence is not solely paved with expensive options. Poor but dedicated toppers often succeed through their own resilience and ingenuity. The purported necessity of expensive brain foods like almonds overlooks the realities faced by many students. Instead, society should focus on ensuring equitable access to essential nutrients and study resources, so that all students have the best chances to succeed.

Keywords: poor students, toppers, IITs, almonds, brain food