Shifting Focus: Animal vs Non-Animal Foods and the Path to Cancer-Free Health

For over a decade, I have been a frequent consumer of processed foods. Recently, I've begun to question whether I can prevent cancer or if the damage is already done. The truth is, the main criteria for getting or not getting cancer is not based on the distinction between processed and non-processed foods, but rather, it lies in the consumption of animal vs non-animal foods.

Processed vs Non-Processed vs Animal vs Non-Animal Foods

In 1979, Dorothy Fosbrooke authored a book titled 'Orissor is the Way for All', which laid out clear guidelines for achieving cancer-free health. While her book was published decades ago, its message still resonates. In 2016, the World Health Organization (WHO) concurred with Fosbrooke's principles and published a study on the link between diet and cancer. They concluded that processed meat causes cancer, and red meats like pork, beef, and lamb probably cause it too.

Given this information, I urge you to shift your focus from the processed vs non-processed debate to the animal vs non-animal divide. Animal foods are derived from any bird or animal. Fish, on the other hand, is a different category and does not pose a cancer risk to humans.

Practical Steps for a Healthier Diet

Now is the time to make a change. Start consuming fresh, whole foods such as vegetables and fruits. Your body will respond positively and begin a self-healing process within a couple of days. No time should be wasted.

Remember, no one is immune to the potential risks of cancer. However, your body has remarkable regenerative capacities if given the right conditions. Eating right and incorporating fasting into your routine are key to achieving optimal health and potentially a longer life.

Recommended Books for a Healthier Diet

If you are looking for more guidance and support, consider reading The Vegetarian Myth by Lierre Keith. It is an excellent resource to help you on your journey to a healthier diet and provide a broader understanding of food choices. You can purchase it at Thrift Books, Better World Books, or ABEbooks.

Additionally, I recommend the book The pH Miracle by Dr. Robert Young. His work in the field of microscopy has significant implications for health and longevity, and his book is a valuable resource for those looking to improve their health through diet and lifestyle changes.

Embracing a Positive Mindset

A final reminder: maintaining a positive mindset is crucial. Fear can lead to poor health outcomes. Instead of dwelling on past eating habits, affirm your health and wellness. Start eating clean, whole foods today and take good care of your mental well-being. Begin a meditation practice to help you focus on the present and let go of worries about the future.

As you embark on this journey, remember that cancer does not discriminate. The choices you make today can have a profound impact on your tomorrow.