Perfectly Cooking a Medium Well Ribeye Steak: Techniques and Tips

Introduction to Medium Well Steak Cooking

Medium to low heat combined with slow cooking and the appropriate use of oil or butter is key to achieving a beautifully charred exterior and a perfectly cooked interior for your ribeye steak. A medium well steak should reach an internal temperature of 150°-160°F (65-71°C). This can be accomplished through techniques such as grilling, frying, broiling, or even sous vide. For a sous vide approach, you can experiment with low temperatures, but it might add to the cost and is not necessary if you prefer a quicker cooking method.

Preparing Your Steak

Dry Brining Your Steak

Preparing your steak the night before with a dry brine can enhance its flavor and tenderness. Simply season the steak generously with kosher salt and freshly ground black pepper. Place it uncovered in the refrigerator overnight. This allows the salt to penetratere the surface and help break down the muscle fibers, resulting in a juicier and more flavorful steak.

Grilling or Frying Technique

When you're ready to cook, prepare a hot pan, preferably a griddle or frying pan, and brush it with a little oil. Place the steak in the pan, making sure not to overcrowd it. Sear the steak for a couple of minutes on each side before adding unsalted butter, garlic, and thyme for an additional flavor boost. The butter will help to baste and lubricate the steak, enhancing the overall cooking experience.

Cooking to the Desired Temperature

Monitoring the internal temperature of the steak is crucial to achieve the perfect medium well. Use a meat thermometer to check the temperature. The ideal range is between 150°-160°F (65-71°C). If you're worried about the temperature, you can sous vide the steak at a temperature of around 135°F (57°C) for a longer cook time, but this is not necessary if you prefer a quicker method of cooking.

Resting the Steak

Allowing the steak to rest for a few minutes after cooking is essential to let the juices redistribute, ensuring a more flavorful and tender slice. Remove the steak from the pan and place it on a warm plate. Keep it in a warm area to let it rest for at least 10 minutes before serving.

Enjoy Your Perfectly Cooked Medium Well Steak

By following these techniques, you can achieve a perfectly cooked medium well steak. Whether you prefer a quicker method or a sous vide approach, the primary goal remains the same: to ensure the steak is cooked to the desired internal temperature for a juicy and flavorful result.

Conclusion

Experiment with different methods and ingredients to find what works best for you. Happy cooking and enjoy your perfectly cooked medium well ribeye steak!