My Most Popular Diet: A Delightful Turkish Culinary Journey
When it comes to the question of which diet is most popular in Turkish cuisine, it's interesting to ponder. As someone who has deeply delved into various Turkish dietary offerings, I can confidently say that my personal favorite is a blend of traditional Turkish dishes with a Mediterranean touch. This unique combination resonates not only with my taste buds but also with my health preferences.
The Starting Point: A Lentil Soup
My culinary journey often begins with a hearty bowl of mercimek ?orbas? (lentil soup) or ezo gelin (another type of lentil soup). This soup, rich in lentils, spices, and vegetables, is both comforting and nutritious. It's a perfect way to start my day, providing the necessary energy to tackle the tasks ahead.
Main Course: Pide Delights
For my main course, ak pide takes a prominent place on the plate. This oven-baked flatbread, similar to pizza but shaped oblong with two pointed ends, is a staple in Turkish cuisine. However, I often opt for a variation called terme pide, a specialty from the Terme district in the Samsun province. This localized twist adds a unique flavor to my meal.
Accompanying the pide, I usually enjoy a fresh and vibrant green Mediterranean salad. Dressed with a pomegranate seed dressing that adds a sour and sweet tang, this salad is a refreshing companion to the rich pide. I also love to sip on a glass of turnip juice, afsala suyu (dandelion juice), or a homemade ayran to cleanse my palate and enhance flavor perception.
A Sweet Conclusion
Deciding on a sweet treat can differ from day to day. Some days, I opt for sütla?, a delicious rice pudding topped with nut crumbs, particularly pistachio. Other times, a generous slice of baklava or künefe—a layer of cheese pastry drizzled with sweet syrup—enchants my taste buds. On simpler days, I might choose to end my meal with nothing but a sweet smile, reflecting the diverse flavors of Turkish desserts.
Weight Loss Journey: Karpuz-Peynir
For those looking to embark on a weight loss journey, Turkish cuisine offers a simple yet effective option in the form of karpuz-peynir (watermelon and feta cheese). Watermelon, rich in water and low in calories, paired with feta cheese, provides a light yet satisfying meal replacement. This combination is not only visually appealing but also packed with nutrients that support a healthy diet.
Overall, my most popular diet is a harmonious blend of traditional Turkish spices, fresh ingredients, and a Mediterranean flair. It's a testament to the rich culinary heritage of Turkey, where every meal is an adventure in taste and nutrition.