How to Make Homemade Bread Without a Starter or Yeast
Are you curious about making bread without the typical yeast or starter? You can certainly do so by harnessing the natural yeasts present in the air or using alternative leavening methods, such as baking soda or baking powder. This article explores these techniques and provides a recipe for an Irish soda bread, a popular alternative that relies on baking soda and buttermilk for its rise.
Using Airborne Yeast for Homemade Bread
One innovative method involves creating a sourdough batch using natural airborne yeast. To make this happen, all you need are flour, water, salt, and a sourdough starter. The sourdough starter is the friendly wild yeast that will leaven your bread, and you can build one at home by fermenting a mixture of flour and water over several days. This process allows the natural yeasts in the air to colonize the mixture and build a culture that can be used to bake a loaf of bread.
Alternative Leavening Methods
If you prefer a quicker method, consider using baking soda or baking powder instead of a sourdough starter. These methods are commonly used in recipes like soda bread, which is particularly popular in Ireland.
Irish Soda Bread Recipe
Type: Leavened bread using baking soda
Ingredients:
5 cups whole wheat flour 1/2 cup soy flour (optional) 1/2 cup ground golden flaxseed (optional) 1 tsp salt 1 tsp baking soda 1 cup currants (optional) 2 cups buttermilk (or 2 cups water 1 tbsp cider vinegar for a vegan version)Instructions:
Preparation: In a large mixing bowl, combine the whole wheat flour, soy flour (if using), and ground golden flaxseed (if using) and the salt. Mix well.
Adding Liquid and Leavening Agents: Add the baking soda and currants (if using) to the dry mixture and stir in the buttermilk (or water and cider vinegar mixture for the vegan version) until the dough comes together in one mass.
Kneading: Turn the dough out onto a floured board and knead briefly until it forms a ball.
Shaping and Baking: Place the dough onto a greased baking sheet and cut a cross (or any other design) across the top with a knife to allow for expansion during baking. Preheat your oven to 450°F (230°C) and bake for 15 minutes, then reduce the heat to 400°F (200°C) and bake for an additional 15 minutes.
Testing for Doneness: Remove the loaf from the oven and thump the bottom. When it sounds hollow, it is done.
The version with the soy flour and flaxseed provides a richer taste, higher protein, better fiber content, and a lower glycemic index, making it a healthier option. This bread is easy to make, inexpensive, and quick—perfect for a homemade snack or breakfast aide.
Flatbreads and Unleavened Bread Options
For those who prefer a non-yeast risen bread, you can also make flatbreads such as tortillas, naan, or lefse. These are all unleavened breads, meaning they do not rise into a loaf but are still delicious and rewarding to make.
Conclusion: Whether you want to try traditional sourdough bread or a quick and easy soda bread, there are many ways to make bread without traditional yeast. Experiment with different techniques and ingredients to find what works best for you, and enjoy the rich flavors and simple pleasures of homemade bread.