What do we call Kalonji in Telugu?

Kalonji, also known as black seeds, is a popular spice in many Indian cuisines. In Telugu, the language spoken in the southern state of Andhra Pradesh, Kalonji is called OOLII GINGALU or OOLII VITHANALU.

Kalonji: Nalla Jeelakarra in Telugu

.Commonly known as the 'nalla jeelakarra' in Telugu, which translates to 'good spice', Kalonji is highly regarded for its health benefits. When used regularly, it can contribute to overall well-being and improve digestive health.

Uses and Health Benefits of Kalonji

There are various ways to incorporate Kalonji into your diet. It can be used whole, toasted, or ground, and is often used in pickles, curries, and spice blends. In traditional medicine, Kalonji seeds are known for their numerous health benefits, such as supporting digestive health, reducing inflammation, and enhancing immunity.

Fennel Seeds: Sompu in Telugu

Fennel seeds, another common spice in Telugu cuisine, are called 'Sompu'. They are typically consumed after meals to aid in digestion. You might find 'Sompu' being offered to guests at the end of an Indian meal or when you leave an Indian restaurant.

Other Common Names for Kalonji

While 'OOLII GINGALU' and 'OOLII VITHANALU' are the most common terms for Kalonji in Telugu, it is also referred to as 'ULLI GINJALU'. In some contexts, it is simply called BLACK SEEDS or ONION SEEDS.

Understanding the names and uses of Kalonji and other spices in Telugu can enhance your culinary experience and appreciation of the rich cultural and culinary heritage of Andhra Pradesh and beyond. By incorporating these spices into your daily diet, you can enjoy the numerous health benefits they offer.