Is Eggterian a Separate Category of Food?
Eggplant, known as aubergine in some parts of the world, is predominantly a carbohydrate (approximately 80%) with minor amounts of protein and fat. It has a distinct bitter flavor, often paired with a subtle sweetness. Biologically, eggplant is a fruit, as it contains the seeds, but in culinary terms, it is classified as a vegetable. As a member of the Nightshade family, it shares relatives like tomatoes, potatoes, and bell peppers.
Season and Cooking
Eggplant is most in season during the summer and fall, and it is important to cook it thoroughly before consuming to enhance its taste and texture. Eating raw eggplant can be bitter and unpalatable. Therefore, it is best consumed cooked.
The Eggterian Lifestyle
In recent years, a small but growing number of individuals have begun to identify themselves as 'Eggterians.' While not an officially recognized term, it reflects a unique dietary preference that is neither fully vegetarian nor pescatarian. People who primarily eat plant-based foods but also consume eggs for protein often refer to themselves as Eggterians.
The Ovo Vegetarian Classification
There are established dietary classifications for individuals who consume eggs while excluding meat, poultry, fish, and other animal products. This dietary choice is termed ovo-vegetarianism or simply ovo-vegetarian. Individuals who follow this diet are known as ovo-vegetarians and include eggs in their diet but avoid all other meats and animal products.
Modern Definition and Preferences
Nowadays, the term 'Eggterian' is more commonly used and broadly accepted, reflecting a modern culinary preference. People may identify as Eggterians for various reasons. Some may be primarily concerned with avoiding meats and other animal products but find eggs an acceptable source of protein. Others might be sustainability minded, wanting to reduce their meat consumption but still enjoy eggs. In either case, it highlights an individual's dietary preference rather than a distinct food category.
Restaurant and Party Dynamics
At events such as parties and in menus, you might see categories like 'Veg' and 'Non-Veg.' This binary classification has traditionally included eggs in the 'Non-Veg' category, but as dietary preferences become more diverse, people are increasingly viewing eggs as a plant-based option. The term 'Eggterian' is particularly useful in these contexts, as it aligns dietary choices with individual preferences.
In conclusion, while 'Eggterian' is not an officially recognized food category, it is a term that has emerged to describe individuals who follow a plant-based diet but enjoy consuming eggs. It is a fascinating shift in dietary identity that reflects changing attitudes towards food and sustainability.