How to Make Delicious Badam Milk at Home: A Healthy and Tasty Drink

Badam milk, also known as almond milk, is a delicious and healthy drink that can be easily made at home. It is a popular alternative to cow's milk and is known for its nutritional benefits. In this guide, we will walk you through the process of making badam milk using simple ingredients and steps. Whether you are looking for a tasty treat or a nutritious beverage, this homemade badam milk recipe is perfect for you.

Ingredients for Badam Milk

2 cups of almonds 1 cup of cashews 1/4 cup of cardamom powder 3 cups of sugar 1 gram of saffron 1 cup of milk (adjust to taste and preference) 2-3 spoons of sugar (adjust to taste and preference) 6-8 pieces of almonds for flavoring (optional)

Preparation and Ingredients for Badam Powder

To make badam milk, you first need to create badam powder. Here's how you can do it:

Soak almonds and cashews in water overnight. Drain the water and wash the nuts thoroughly. Peel the almonds and cashews and grind them into a fine powder. You can use a mortar and pestle or an electric grinder for this step. Sieve the powder to remove any large chunks. Mix the powdered almonds, cashews, 1/4 cup of cardamom powder, and 3 cups of sugar into a mixture jar. .Store the mixture in a dry place without moisture. If stored properly, this badam powder can last up to six months.

Making Badam Milk

Once you have your badam powder, it's time to make the milk:

Boil 1 cup of milk until it reaches the desired temperature. Add 1 teaspoon of sugar and 1 teaspoon of the homemade badam powder to the hot milk. Mix well and serve the badam milk hot or cold, depending on your preference.

Additional Tips and Variations

For an extra flavorful touch, you can add saffron and crushed almonds (6-8 pieces) in the process:

Sauté the crushed almonds until golden brown. Blend the sautéed almonds into the badam milk mixture. Keep the milk mixture in the freezer for about 20 minutes to chill it down. Then it's ready to be served.

Health Benefits and Nutritional Value

Badam milk is not only delicious but also offers several health benefits. Almonds are rich in vitamin E, magnesium, and healthy fats, making it a great choice for a nutritious drink. Drinking badam milk is suitable for all age groups and can be enjoyed in both hot and cold forms.

Conclusion

With these easy steps and ingredients, you can now enjoy the benefits of homemade badam milk. Whether you are adding it to your daily diet for its health benefits or relishing its taste, this traditional drink is a delightful addition to any meal or snack. So, grab your ingredients and start making your own badam milk today!