Healthy Baking Recipes: Curd and Suji Cake Recipe Included
One thing all parents know very well is that kids love cakes. Unfortunately, most store-bought options are laden with artificial ingredients and lack the nutritional value needed for a balanced diet. However, with a few simple ingredients and a bit of creativity, you can create healthier alternatives that kids will enjoy. Below, we present a super easy and delicious healthy cake recipe made using curd and suji, which is high in protein and easy on the stomach.
Ingredients of Suji Curd Cake
1 cup fine powdered suji (semolina) 1/2 cup ground powdered sugar 1/2 tsp cardamom powder 1/2 bowl curd (yogurt) 1 tbsp butter Milk 1/2 bowl of milk powder Pinch of baking soda Pinch of baking powder Drops of vanilla essenceStep-by-Step Method
Step 1: Mixing the Ingredients
To begin with, grind the suji into a fine powder. Next, add sugar and cardamom seeds to a mixer jar to make a powder. In a separate bowl, mix the curd, oil, sugar, suji, and milk powder until everything is well combined. Cover the mixture and let it sit for 15 minutes.
Step 2: Making the Batter
Now, add baking powder, baking soda, and vanilla essence to the mixture. Lastly, add milk to adjust the consistency of the batter to a pourable consistency.
Step 3: Baking the Cake
Grease a pan with a little butter. Pour the batter into the pan and bake it for about 45-50 minutes on a low heat setting.
Step 4: Serve the Cake
Serve the cake with fruit toppings like cherries for a delightful treat.
You can find a lot more such recipes at TroovyFoods.
Exploring the World of Healthy Baking
If you're looking for more healthy bakes, check out this playlist that contains a variety of sweet and savory recipes. These are perfect for any occasion, and you can pick what you like. Whether you want to try something new or just want to stick to tried-and-true favorites, the joy of baking is in the sweet moments shared with family and friends.
Healthy Baking 101: Understanding Nutritional Value
Not all baking recipes are created equal when it comes to health benefits. It's important to understand that cakes, muffins, and cookies are often quite sweet and should not form a substantial part of your diet. Breads, on the other hand, can be more substantial. However, it's crucial to recognize that no single food can be called "healthier" than another. Quality over quantity.
There is an old English music hall song titled "A Little Bit of What You Fancy Does You Good." It's not so much about what is in the food, even treats like cakes and muffins, as it is about how much you eat. The best recipe is to find a treat that you enjoy and then share it with someone. Half portions and companionship. Win/Win.
Happy baking!