Gram Flour as a Natural Face Wash: Benefits and Easy Recipes

Gram flour, or besan, is a popular ingredient in traditional Indian cuisine, but it also has numerous benefits when used as a natural face wash. This versatile ingredient can help you achieve clear, exfoliated, and healthier skin. Here, we explore how gram flour can be used to cleanse your face and various recipes to create a homemade besan face wash.

How Gram Flour Can Be Used to Wash the Face

To create a gram flour face wash, simply mix gram flour with water or yogurt until you achieve a smooth paste. Apply the paste to your face, gently massage it, and rinse with water. Gram flour is effective in cleansing and exfoliating the skin, ensuring a refreshed and clean complexion without the use of harsh chemicals.

Benefits of Gram Flour for the Skin

Fights Acne: Gram flour contains zinc, which is known for its anti-inflammatory and antibacterial properties. This can help fight the bacteria and inflammation that cause acne. Removes Tan: Regular use of gram flour can help reduce the appearance of tan and even out skin tone. Exfoliates Dead Skin: The coarse texture of gram flour helps remove dead skin cells, leaving your skin smooth and radiant. Removes Fine Facial Hair: Applying gram flour can help remove fine facial hair, providing a smoother and softer skin texture. Instant Fairness: Regular use of gram flour face wash can lead to a fairer skin complexion. Lowers Cholesterol: Gram flour is a great source of fiber, which can help lower cholesterol levels. Controls Diabetes: Gram flour is low in glycemic index, making it a healthy choice for people with diabetes. Improves Heart Health: The high fiber content in gram flour can improve heart health by reducing the risk of heart disease.

Homemade Gram Flour Face Wash Recipes

There are various recipes to create a besan face wash, suitable for different skin types. Here are two easy recipes:

Recipe 1: Besan with Rose Water and Tomato Juice

Take 1 tablespoon of besan in a bowl. Add 1 teaspoon of rose water to it. Add 1 teaspoon of tomato juice. Mix all the ingredients well and apply on your face. Keep the paste on your face for a few minutes. Wash it off with water. After washing your face, apply a good moisturizer or aloe vera gel for hydration. Use a sunscreen SPF 50 for better and longer-lasting results.

Recipe 2: Besan with Yogurt and Aloe Vera Gel

Combine 1 tablespoon of besan with 1 teaspoon of yogurt. Add a few drops of aloe vera gel to the mix. Mix the ingredients until you get a smooth paste. Apply the paste to your face and massage it gently. Leave it on for 10-15 minutes. Rinse off the paste with warm water. Pat your face dry and moisturize as usual.

Conclusion

Using gram flour as a natural face wash can vastly improve your skin quality, offering numerous benefits such as acne treatment, removing tans, exfoliating dead skin, and even enhancing heart health. Whether you use rose water, tomato juice, or aloe vera gel, these homemade besan face wash recipes are easy to prepare and can be adapted to your specific skin needs. Start incorporating gram flour into your skincare routine today and enjoy the natural results!