Exploring Lions Mane Supplements: Benefits, Best Brands, and How to Choose
Hi Brian, you've already seen my main answer, but since we're discussing Lions Mane supplements, let's dig deeper into what these supplements actually are, whether they work, and which ones are the best.
Choosing the best supplement involves looking at several factors. Here are some important considerations:
Key Considerations for Choosing Lions Mane Supplements
1. **Active Ingredients**: Look for supplements that contain the most crucial active components. Misleading qualifiers are common, so be aware of claims like 'contains 100mg' that might actually refer to 'per 4 capsules' or 'concentrate equivalent to 400mg'.
2. **Dosage and Concentration**: Check how much of the actual active ingredient is included in each supplement. A supplement that seems to contain 400mg might actually only have 40mg of the active component or be equivalent to 400mg of a whole herb.
3. **Brand Credibility**: Be wary of unknown brands, especially in the USA, where the hands-off approach to supplements often lacks basic consumer protections against false labeling. I usually get my supplements from [reputable supplier] and haven't encountered any issues.
Understanding Lions Mane as a Mushroom
Lions Mane is a large white mushroom with a shaggy appearance similar to a lion’s mane. It has garnered attention for its potential health benefits, particularly in enhancing cognitive function and boosting the immune system. While it may seem unrelated to common ingredients like tigers' blood or snake oil, Lions Mane is a scientifically-backed option with real therapeutic potential.
Studies have demonstrated that Lions Mane helps increase Nerve Growth Factor (NGF) levels, which can protect against degenerative brain diseases contributing to memory loss. Additionally, it can improve memory and concentration, reduce irritability and anxiety, and even offer immune-boosting benefits by stimulating gut bacteria to trigger the immune system.
Top Medicinal Mushroom Supplements for 2021
Our review encompassed 82 different mushroom supplements, putting each through a rigorous assessment process. Here are the top 5 medicinal mushroom supplements for 2021:
1. Stonehenge Health Dynamic Mushrooms
Overall Grade: 9.7/10
Predicted Effectiveness: 9.7/10
Ingredient Quality: 9.8/10
Value: 9.5/10
Return Policy: 9.8/10
User Rating: 9.7/10
Pros:
Ingredients: Lion’s Mane, Chaga, Maitake, Reishi, and Shiitake Formula: 100 fruiting bodies with a potent 4:1 concentration, delivering 1400 mg formula extracts Endorsed by a Doctor Vegetarian Capsules, Non-GMO, Gluten, Soy, and Dairy Free Verified 90-day, 100 money-back return policyCons:
Often out of stock due to high demandWhy We Chose It: Stonehenge Health’s Dynamic Mushrooms is our top choice. This supplement blends all five essential mushroom varieties (Lion’s Mane, Chaga, Maitake, Reishi, and Shiitake) into one formula. Each mushroom in this formula is derived from a fruiting body that studies show have superior amounts of beta-glucans compared to mycelium. With the correct mushrooms at the proper dosages, Dynamic Mushrooms has what it takes to help support cognitive performance, a robust immune system, and other essential health benefits.
We were able to verify that Stonehenge Health’s formula does not contain any fillers such as rice or oats. It is also non-GMO and uses vegetarian capsules. Stonehenge Health backs its products with a no-questions-asked 90-day money-back guarantee and is one of the few brands to be endorsed by a board-certified doctor. They also offer customers discounts on bundles. Click on the link below to see their current specials.
See Current Specials
Results are based on user-generated experiences with these products and individual results may vary. Please refer to the manufacturer’s product website for detailed information.