Enjoy Pizza on Keto: Creative and Delicious Options
Many followers of the ketogenic diet worry about giving up pizza. But fret not! there are still many ways to enjoy pizza on a keto diet, especially with a little creativity and the right adjustments. In this article, we will explore healthier alternatives to traditional pizza and offer tips for both homemade and takeaway options.
Creative Pizza Alternatives for Keto Dieters
Keto dieters can still enjoy the delicious taste of pizza without compromising their dietary goals. Here are some creative options for pizza that are both delicious and keto-friendly:
Cauliflower Crust Pizza
Ingredients:
Grated cauliflower Like mozzarella or parmesan cheese Eggs Seasonings of your choiceMethod:
Cook the cauliflower to remove moisture. Mix the cauliflower with cheese and eggs to form a crust. Bake until golden brown. Add your favorite low-carb toppings and bake again for a final touch.Almond Flour or Coconut Flour Crust
Ingredients:
Almond flour or coconut flour Cheese Eggs Seasonings of your choiceMethod:
Combine the ingredients to form a dough. Roll it out and bake before adding toppings.Cheese and Creamy Fillings
Ingredients:
Mozzarella cheese Cream cheese Almond flour EggsMethod:
Melt the cheeses and mix in the other ingredients to form a crust. Bake until firm and a keto-friendly version of traditional pizza crust is achieved.Portobello Mushroom Pizza
Method:
Use large portobello mushrooms as the base. Top with sauce, cheese, and your favorite toppings. Bake until the cheese is melted.Zucchini Pizza Bites
Method:
Slice zucchini and add sauce and cheese. Bake until the cheese is bubbly for small, keto-friendly pizza bites.Toppings to Consider
To make these keto pizza versions delicious, here are some recommended toppings:
Cheese: Mozzarella, cheddar, or goat cheese. Meats: Pepperoni, sausage, bacon, or chicken. Vegetables: Spinach, bell peppers, olives, or mushrooms. Keep portions moderate to avoid excess carbs.Ordering Pizza on the Keto Diet
When ordering pizza, make some adjustments to order healthier versions of your favorite pizzas:
Get a personal size instead of an extra large. Choose a thin crust vegetarian pizza to keep carb count low. Opt for healthier meat options like Canadian bacon, grilled chicken, anchovies, or ground turkey instead of bacon, pepperoni, or sausage. For side items, skip the cheesy bread or cinnamon sticks and order a salad instead.In conclusion, adventuring into the realm of keto pizza can be both fun and fulfilling. By trying these keto-friendly pizza alternatives, you can indulge in a delicious, carb-friendly treat that aligns with your dietary goals. Whether homemade or takeaway, there's no need to miss out on pizza while following the keto lifestyle. Happy pizza-making!