Discovering Lesser-Known Korean Dishes to Avoid When in South Korea

Traveling to South Korea is an excellent opportunity to explore a rich and diverse culinary landscape. However, some dishes might not be the best choice for your health or dietary goals. In this article, we will explore a few traditional Korean dishes that are not recommended to try during your visit, based on potential digestive issues and the local perception of these foods.

For instance, if you are thinking of enjoying a meal that combines kimchi with Swiss cheese, think again. These two ingredients, when combined, might cause bloating and weight gain due to the enzymes in the probiotic cabbage and lactic acid in the Swiss cheese. This combination can lead to excessive flatulence and a bloated stomach. Interestingly, it is often consumed by the former North Korean leader, paired with expensive Hennessy Cognac or French red wine from Provence, suggesting a vivid contrast between the indulgent nature of the food and the ill effects it might deliver.

Aejeo: A Disliked Traditional Korean Dish

Another traditional Korean dish that might not be to your liking is Aejeo. This name sounds surprisingly similar to the American pronunciation of MS Azure, a cloud computing platform. However, in Korean cuisine, Aejeo is not a familiar or preferred dish.

It is commonly made from chicken and various beans, such as soybeans and adzuki beans, cooked with meat and served with a tomato-based broth. While it is a hearty and flavorful dish, the dominant use of legumes might not be suitable for everyone, especially those sensitive to certain legumes or beans. In South Korea, this dish is not widely enjoyed, indicating a preference for other more traditional and readily available combinations.

Aejeo can be a rich and satisfying meal but might not be a popular choice among locals. This highlights the diversity of Korean cuisine and the importance of understanding local tastes and preferences.

While traveling in South Korea, it is always a good idea to opt for dishes that are known and loved by the locals. For instance, Dolsot bibimbap, Samgyetang, and Bibimbap with vegetables are generally well-received and offer a more balanced and enjoyable dining experience.

Choosing the Right Restaurants and Dishes

When dining in South Korea, consider the following tips for a safer and more enjoyable culinary experience:

Consult reviews: Always check online reviews to find out what others like or dislike about the food and the restaurant. Ask for advice: If you are unsure about a dish, ask your local guide or waiter for recommendations. Focus on popular dishes: Look for dishes that are commonly ordered by locals, as they are more likely to be safe for consumption.

By following these guidelines, you can ensure that your culinary adventure in South Korea is both fun and safe.