Delicate Sweetness: Avocado-Based Desserts

Welcome to the world of exquisite sweetness where creamy avocados take center stage in creating luscious and healthy desserts. From rich chocolate mousse to crunchy truffles, here are several recipes that highlight the versatility of avocados in sweet treats. Whether you are a vegan dessert lover or just someone looking for a new and healthy twist on traditional sweets, these avocado-based desserts are perfect for any occasion.

Chocolate and Avocado Mousse

Experience the rich, velvety texture of this chocolate mousse, made entirely with natural and healthy ingredients. This dessert serves 6 people and requires only a few steps to prepare. Start by melting 100g of dark chocolate, stirring in maple syrup, vanilla, and almond or coconut milk, and cocoa powder to create a smooth mousse base. Blend in 2.5 tbsp of cocoa, 2 large ripe avocados, and a pinch of salt until silky smooth. This mousse }

Avocado Truffle Chocolates

Every savory journey deserves a playful twist, and these avocado truffle chocolates certainly fit the bill. This recipe makes 10-12 truffles, perfect for sharing or indulging in on your own. Begin by melting 3/4 cup of dark chocolate in a microwave-safe bowl, then mash one ripe avocado and mix it with the melted chocolate. Stir in vanilla extract and cinnamon, and chill the mixture for about half an hour. Once hardened, scoop the mixture into balls, roll them in cocoa powder, and you have delicious little bites of chocolate.

Chocolate-Peanut Butter Avocado Pudding

For those with a penchant for peanut butter and chocolate, this Chocolate-Peanut Butter Avocado Pudding is an absolute delight. Made with 1.5 ripe avocados, a large ripe banana, 109g of unsweetened cocoa or cacao powder, 128g of peanut butter, and a touch of sweetener like maple syrup or agave nectar, this pudding is creamy and rich. Similar to the mousse, blend all ingredients in a food processor until smooth and creamy. Chill the pudding before serving, and top it off with coconut whipped cream for the perfect finish.

No-Bake Avocado Lime Cheesecake

Another fantastic dessert option is the No-Bake Avocado Lime Cheesecake, a healthier, creamier version of the classic cheesecake. This recipe serves 6 people. Begin by preparing the crust with graham crackers and melted butter. Then, in a small saucepan, melt 150ml of whipping cream with gelatin powder, and set aside. In the food processor, combine avocados, cream cheese, sugar, sweetener, and lime juice. Process until smooth and creamy, then pour this mixture into the prepared crust. Chill in the freezer until set, then serve with a drizzle of salted peanut butter and garnish with lime slices.

Coconut Milk and Avocado Ice Cream

For a refreshing dessert, try the Coconut Milk and Avocado Ice Cream. This recipe yields 4 servings. Start by pureeing 3 ripe avocados in a food processor, then mix in coconut milk, heavy cream, sugar, rum, salt, and lime juice. Chill the mixture and churn it in an ice cream maker. After it's set, serve it topped with toasted coconut for a delightful texture.

Chocolate Avocado Brownies and Cookies

For those who enjoy a little more indulgence, Chocolate Avocado Brownies and Double Chocolate Avocado Cookies are a fantastic choice. The brownies start with dark chocolate, grass-fed butter, ripe avocado, eggs, and maple sugar, while the cookies use white whole wheat flour, all-purpose flour, unsweetened cocoa powder, and a mix of sugars and coconut oil. These recipes offer a healthier perspective on classic desserts without sacrificing the indulgence.

Coconut Avocado Popsicles and Avocado Vanilla Smoothies

To cool off, Coconut Avocado Popsicles are a hit. These popsicles are made with 2 large ripe avocados, 14 oz of canned coconut milk, and honey. For a sweet treat with a hint of sweetness, make the Avocado Vanilla Smoothies with 2 avocados, a large frozen banana, ice, coconut milk, and vanilla bean paste.

Vegan Cake with Avocado Lime Coconut Cream Frosting

For a vegan-friendly dessert, try the Vegan Cake with Avocado Lime Coconut Cream Frosting. The sponge is made with aquafaba (chickpea brine), sugar, and flour, while the frosting is created with ripe avocado, coconut cream, lime juice and zest, and icing sugar. This cake is not only delicious but also supports a compassionate lifestyle.

Conclusion

Avocados are not just for guacamole anymore. They are versatile, healthy, and perfect for creating delectable desserts. From creamy mousses to crunchy truffles, these recipes offer a range of options to satisfy any sweet tooth. Enjoy the journey of experimenting with avocados in your desserts and explore the endless possibilities!