Cooking for the First Time: Tips for Teens and Young Adults

Recently, a post on Quora caught my eye, where a 14-year-old described a situation where their mother had stopped cooking, and none of the siblings knew how to cook. This scenario sparked a conversation about the challenges of learning to cook and the importance of essential life skills. If you find yourself in a similar situation, don't worry—you're not alone, and there are steps you can take to navigate it successfully.

Why is Cooking Important?

Cooking is more than just a set of instructions; it's a valuable skill that can help you maintain a healthy lifestyle, manage your finances, and even strengthen your independence. If your parents are unable or unwell, it's crucial to step up and learn how to prepare meals on your own. Here are some reasons why learning to cook is essential:

Homemade meals are often healthier than fast food and pre-packaged foods. Learning to cook can save money in the long run by reducing reliance on expensive takeout and dining out. It builds confidence and problem-solving skills. It can be a creative outlet and a fun activity to enjoy with siblings or friends.

Starting with Simple Recipes

When you're just starting out, it's best to choose recipes that are easy to follow and require minimal ingredients. Simple recipes, like scrambled eggs or a basic mac and cheese, are great places to begin. You can find countless step-by-step instructions on YouTube, or even better, you can go to the library and ask a librarian to recommend appropriate cookbooks and websites for beginners.

Following Instructions

It's important to follow recipes carefully. Your mother likely learned through experience, but you too can do so with guidance and practice. Here are some steps to follow when you're starting:

Read the entire recipe before you start. Select a recipe that suits your skill level. Make sure you have all the necessary ingredients before you begin. Use measurements as closely as possible to avoid mistakes. Follow each step precisely, and don't deviate from the recipe. Double-check measurements and timings.

Seeking Help and Support

If you're feeling uncertain, don't hesitate to ask for help. Your teacher, librarian, or a trusted family member can provide valuable support and guidance. Here are some ways to approach the situation:

Talk to your parents about your concerns. They may be struggling and can provide insight into why they're not cooking. Reach out to an elderly relative or a neighbor who is skilled in cooking for some hands-on instruction. Consider attending a cooking class at a local community center or secondary school. Many schools offer cookery lessons for students of all ages.

Ensuring Safety

As you begin to cook on your own, safety should be a top priority. Here are some tips to keep in mind:

Never use sharp utensils without adult supervision. Avoid using hot pans or stoves without proper instruction. Keep the kitchen clean and organized to prevent accidents. Be cautious with hot foods and liquids. Understand how to properly store and handle leftovers to prevent food poisoning.

Remember, learning to cook is a process. It's okay to make mistakes and to ask for help. As with any new skill, practice makes perfect. So, embrace the challenge, and you'll be on your way to culinary mastery!

Best of luck!