Childhood Favourites: The Evolution of My Breakfast Cereal Love

Childhood Favourites: The Evolution of My Breakfast Cereal Love

Every child has a special fondness for their childhood breakfast cereals. For me, the journey from Kellogg’s Chocos to Cornflakes captured a lot of my developmental phases. Let’s see how and why my favourite cereal transformed over time.

From Kellogg’s Chocos to Cornflakes

As a child, my most cherished memory revolves around having Kellogg’s Chocos every single week. The excitement of getting a box cost around 170 units (currency), and the love for the Moon and Stars-shaped cereal was indescribable. My parents ensured that I had a box every week to indulge me, and I looked forward to those moments eagerly. However, as I grew older, my parents started limiting my intake due to health concerns, and I found myself eating them only once or twice a week.

My transition to Cornflakes marked a significant phase in my life. Initially, I saw it as a compromise, but later, I embraced it wholeheartedly. Cornflakes became so much more than just a substitute—it’s now a daily breakfast staple. Its benefits, coupled with the fact that it’s less likely to create hunger pangs, have made it an integral part of my routine. Today, my preference leans towards Cornflakes, which I consider both healthy and satisfying.

Breakfast Choices and Dietary Changes

The memories of my morning meals often bring back images of dishes traditionally served by my mother. While my childhood was dominated by cereal, my adult life has witnessed a significant shift in my dietary preferences. Now, I no longer rely on starchy foods like cereals. I avoid starchy vegetables like potatoes and corn, as well as grains and cereals. My carb intake mainly comes from fresh leafy greens, colorful vegetables, small amounts of seeds or nuts, and fruits.

Looking back, my mother’s role in shaping my dietary habits was significant. She was always on a diet to avoid weight gain. As a result, my breakfasts often included scrambled eggs, bacon, orange juice or Tang, toast with a little butter, and sometimes plain Cheerios or Corn Flakes. The latter two, I recall, were options served with protein, as they were generally sugar-coated, much like many other kids’ cereals.

Current Favorites and Reflections

While my childhood favorites Chocos and Cornflakes remain fond memories, I’ve also grown to appreciate alternative options. For instance, Froot Loops became my go-to during my youth and still are a part of my diet now. They offer a unique blend of sweetness and nostalgia that I’ve grown to cherish.

On a different note, porridge holds a special place in my past meals. My mother made it, often adding golden syrup to enhance its flavor. This practice gave me a certain sweetness and a “large stature,” as I recall. Nowadays, porridge is a healthier option, as it now contains artificial sweeteners and is rich in beta glucan, making it excellent for lowering cholesterol.

Conclusion

From Chocos to Cornflakes, my journey with breakfast cereals has been filled with diverse experiences and evolving tastes. Each change in my diet reflects not just personal preferences, but also my growing awareness of health and nutrition. Whether it’s a nostalgic return to old favorites or a new appreciation of healthier options, every choice has its own story to tell.