Caloric Content of a Burrito Supreme: From Basic Burrito to Super Burrito

When it comes to the caloric content of a burrito supreme, it can seem like a daunting task to count the exact number of calories. However, let's break it down and delve into the details to help you understand better.

Basic Burrito vs Burrito Supreme

A basic burrito bowl typically ranges from 1200 to 1500 calories, depending on the ingredients and preparation. This figure is similar to that which might be found in a burrito supreme. Yet, a burrito supreme can carry a much larger caloric load, but just how much?

Types of Taco Supreme

Taco Bell offers several types of burrito suprêmes, each with distinct calorie counts:

Cool Ranch Doritos Locos Taco Supreme: 190 calories Crunchy Taco Supreme: 190 calories Double Decker Taco Supreme: 340 calories Fiery Doritos Locos Taco Supreme: 190 calories Nacho Cheese Doritos Locos Taco Supreme: 190 calories Soft Taco Supreme - Beef: 210 calories

These examples provide a starting point, but the caloric content of a burrito supreme can vary significantly depending on the restaurant and the specific ingredients used.

The Mission Burrito

The caloric content of a burrito supreme, especially in establishments like Chipotle or in the Mission district of San Francisco, can be quite substantial. Chipotle's equivalent of a super burrito has been reported at around 1310 calories. Chipotle burritos are generally lighter and have smaller weights compared to traditional Mission-style burritos. A Mission-style burrito can range from 1500 to 1700 calories, but this may vary based on the ingredients and preparation.

For instance, a Mariachis Taqueria in San Francisco once offered highly long and stuffed burritos that could easily reach 2000 calories. However, this place is now closed. A recent experience with a burrito at another establishment in the Mission district was around 1400 calories, which is closer to the Chipotle size. To get a more definitive answer, one would need to conduct a study of various taquerias and calculate by weight.

Customer Reviews and Personal Experiences

Customer reviews on Yelp offer a firsthand look at the caloric content of burritos:

A very large amount! Of course, it depends on where you go and what meat you get. Fried meats will be more than grilled, and the least will be boiled. That Chipotle (not a legit burrito place) calculator said 1310 calories for their equivalent of a super burrito. I've found their burritos to be lighter in ingredients and much smaller in weight than most Mission burritos. Upon finishing a Chipotle burrito, I feel pretty stuffed, but finishing a Mission burrito has become quite difficult. I would guess that a super burrito in the Mission ranges from 1500-1700 calories.

Other reviews suggest that some burritos in the Mission can be as large as 2000 calories, while others are around 1400. Personal experiences play a significant role, as the size and caloric content can vary greatly between establishments.

Calorie Counting Resources

To keep track of your caloric intake, there are several reliable resources available online. Apps like MyFitnessPal, Fitbit, or a simple Google search can help you count the calories in your burrito supreme. For example, a basic burrito supreme might range from 1200 to 1500 calories, while a more extensive, super-sized one can exceed 2000 calories.

Enjoying the Burrito Supreme

While the calorie count may seem daunting, the taste and satisfying nature of a burrito supreme can be very rewarding. Whether you're craving the Doritos Locos flavor or a classic beef burrito, the enjoyment of eating a burrito supreme is a significant factor. Plus, you'll likely burn off those extra calories through exercise or just the act of walking to get your burrito!

Conclusion

The caloric content of a burrito supreme can be substantial, but it varies greatly based on the establishment and ingredients. Whether you're looking for a basic burrito or a super-sized meal, it's important to be mindful of your calorie intake. Utilizing calorie counting resources can help you manage your diet effectively while still enjoying the richness of a burrito supreme.