Apple Cider Vinegar for Face: Benefits, Uses, and Application Tips

As summer approaches, it often brings with it a plethora of skin issues such as acne, sunburn, and wrinkles. Apple cider vinegar provides a natural solution, with a rich array of health and skin benefits. This natural elixir contains acetic, citric, and malic acids, along with vitamins, enzymes, and mineral salts, all of which are great for your skin's well-being.

How to Use Apple Cider Vinegar for Your Face

Creating an apple cider vinegar toner is easy. Mix a tablespoon of raw and unfiltered apple cider vinegar with a few tablespoons of filtered water. Soak a cotton ball in the solution and apply it to the affected skin. Let it sit for 10 minutes before rinsing off with warm water. To see the best results, apply a few times daily for a few days.

Additional Benefits of Apple Cider Vinegar for Skin

Acne and Pimples: The antimicrobial and antibacterial properties of Apple Cider Vinegar can help reduce the occurrence of acne and pimples. Heals Sunburn: It can provide relief from sunburn and promote faster healing of the skin. Soothes and Exfoliates: Apple Cider Vinegar can help soothe irritated skin and gently exfoliate, promoting a smoother complexion. Skin Toner: Its ability to balance the PH of your skin makes it an effective toner. Fights Wrinkles: By reducing fine lines and even skin tone, Apple Cider Vinegar may help minimize the appearance of wrinkles.

DIY Apple Cider Vinegar Face Wash

For those who prefer a homemade face wash, you can create one using Castile soap, mixed with Apple Cider Vinegar and other nourishing ingredients like Witch Hazel, Aloe Vera, and a few drops of essential oils such as Geranium, Rose, and Lavender.

Side Effects and Precautions

While Apple Cider Vinegar is generally safe, it's important to be cautious. Some individuals may experience sensitivity or irritation. On the skincare market, salicylic acid products are typically aimed at a pH of 3-5, indicating that products with a pH below 3 may irritate sensitive skin. If you have sensitive skin, consider diluting the Apple Cider Vinegar with water or adding a carrier oil like Coconut Oil. I recently started mixing 3 parts ACV with 1 part Coconut Oil as a weekly face wash and moisturizer. It has worked well for me, but everyone's skin may react differently.

For best results, always spot test the solution on a small area of skin before applying it more broadly to ensure there is no adverse reaction.