A Year Without KFC: My Plant-Based Journey

Hey Pikun,

This is a very good question. Since I have been on a plant-based diet for the past 5 months now, I have been away from non-veg food but then when I get a cheat meal opportunity, I have a home-cooked cheat meal. So, to answer your question, it has been over a year since I last had KFC.

My Journey with a Plant-Based Diet

Switching to a plant-based diet has been a significant journey for me. Over the past five months, I have embraced the lifestyle with more vigor and understanding of the benefits it offers. One of my major motivations was to improve my health, reduce my environmental impact, and support ethical farming practices. The first few weeks were a bit challenging, as I adjusted to the absence of my favorite non-veg dishes.

The good news is that there are numerous plant-based alternatives that can satisfy your cravings just as well, if not better, than their non-veg counterparts. I turned to recipes like vegan burgers, plant-based milk, and tofu dishes, which became staples in my dining routine.

I also found that cooking at home is not only healthier but also more cost-effective. This aligns well with my experience with KFC; it is quite expensive to have it on regular basis. Home-cooked meals have become a norm for me, and I have even experimented with making some plant-based versions of my favorite comfort foods. These homemade meals have provided me with a sense of satisfaction and control over what I eat.

The Pleasure of Cheat Meals

However, occasionally indulging in non-veg food, known as a cheat meal, is an integral part of my journey. These cheat meals are usually home-cooked and tailored to fit my taste buds and preferences. It's a way for me to reward myself and enjoy some of my old favorites without the guilt of spending money on something that is not within my current dietary routine.

It’s important to note that even within cheat meals, I have made a conscious effort to choose options that are healthier and more sustainable. For example, while I enjoy a cheat meal occasionally, I try to opt for dishes with a lower fat and calorie content. This helps me stay on track with my overall health and wellness goals.

Reflections on My Cheat Meal

Coming back to your question about KFC, the last time I had it was about a year ago. I must admit that I was not a huge fan of KFC for two main reasons. Firstly, I felt very nauseous after having anything from KFC. While this could be due to various reasons unrelated to the specific dietary restrictions I follow now, it did play a role in me not consuming KFC any longer. Secondly, KFC tends to be quite expensive, which deterred me from eating it on a regular basis.

Switching to a plant-based diet has not only helped me synchronize my food choices with my lifestyle but also allowed me to explore new flavors and textures. While a cheat meal from KFC may seem tempting, I now have a broader array of plant-based options available to me, which offer similar satisfaction without compromising on my health goals.

Conclusion

My journey toward a plant-based diet has been transformative, and while I still enjoy a cheat meal now and then, I have found that the benefits of a plant-based lifestyle far outweigh the occasional indulgence. I hope this journey has inspired you to consider the pros and cons of your dietary choices and find a balance that works for you.